The Ultimate Herbs & Spices List Guide – Food, Spices, Healing & More

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The Ultimate Herbs & Spices List Guide – Food, Spices, Healing & More is part of our on-going series of herbs & spices education for healthy dieting & preventive healthcare!

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Want to master your spice cupboard or herb garden and not sure where to start? Let us help you unravel a new culinary world with the ultimate lists of herbs and spices that will add depth, flavour, texture and colour to your food, as well as take you to a new level of preventive healthcare.

There’s no denying that we’re all slowly going back to nature. And I mean that literally. People nowadays are starting to live simpler and healthier by going back to the basics. How basic? Well, a lot of people turning to herbs as an alternative way of healing.

Herbal medicine has been around for centuries. According to Steven Chasens, an herbalist,  “Herbal medicine has been used as kitchen medicine for thousands of years, and while our body’s response to these natural treatments has not changed, we now have more global choices than ever.”

That means that we now have more access to healthy herbs than we did before. This is definitely a good thing.

What Is an Herb?

Herbs and spices get mixed up a lot. So to set them apart, let’s first define each. Herbs are simply the leaves of a plant. That’s it.

Spices come from the roots, bark, or seeds. So basically, any part of a plant that is not a leaf is automatically considered a spice.

Some plants have both. Take the cilantro plant, for example. The herb here is called the cilantro (leaves). The spice is called coriander (the seeds of the cilantro plant).

Note: We’ve tried to make it easy to navigate this ultimate list of herbs & spices and find what you need right away. For this reason, we’ve organized our recommendations in to titles below that link to the items description.

And each of these contains products that are categorized into herb, spice, and recommended picks. We also have at the end of this post herbs and spices essential packs for food, wellness and ailments.

Please note that the images in this post are for illustrative purpose only and do not recommend endorsement for the particular product.

Let’s dig in to the best Ultimate Herbs & Spices List Guide that provide the most value for your money.

Achiote

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Alfalfa

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Aloe

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Ashwagandha

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Astragalus

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Bacopa

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Basil

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Boswellia

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Burdock

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Butterbur

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Caraway

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Catnip

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Cats Claw

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Celery Seeds

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Chamomile

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Chasteberry

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Chickweed

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Chili Peppers

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Cilantro

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Cinnamon

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Cloudberry

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Cloves

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Cumin

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Cyclamen

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Damiana

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Dill

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Echinacea

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Epazote

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Eucalyptus

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Fennel

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Fenugreek

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Geranium

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Ginger

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Goldenseal

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Hemp

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Hollyhock

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Honeysuckle

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Horny Goat Weed

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Kava

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Lavender

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Licorice

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Lobelia

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Lovage

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Maca

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Marigold

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Marjoram

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Milkweed

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Mint

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Mugwort

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Mulberry

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Mullein

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Nettle

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Paprika

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Parsley

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Peony

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Purslane

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Rosemary

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Safflower

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Saffron

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Sage

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Skullcap

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Spikenard

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Sriracha

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St. John’s Wort

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Star Anise

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Tarragon

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Thyme

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Turmeric

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Valerian Root

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Vanilla Bean

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Vervain

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Wasabi

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Wheatgrass

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Witch Hazel

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Yarrow

Conclusion & Call For Contribution

Always practice precautionary measures before using any of these herbs. Consult with a medical professional for the best way of using them. This warning is is especially for pregnant women, breastfeeding mothers, people taking blood thinners, people with high blood pressure, etc.

The Health2Wealth Team seeks contributions that tell review and testimonial stories about the use and benefit of herbs and spices. Be creative. Be inspiring. Be inclusive. In keeping with the theme, we will embrace creative post that demonstrate how the product directly impact and improve living standard. When you submit review or testimonials, you automatically earn points.

If you have a story to tell, go to submit review or submit testimony to leave your message for us.

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Jetro Olowole (A.K.A. The Business Quadrants Guy) is a Wellness Coach, Business Development Manager, Trainer, Author and Consultant in Digital Marketing and Social Selling for organizations. My Business Coaching program will challenge your thinking, goals and willingness to grow and build passive income business.

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